2018.03.27 ————— SKILL – Clean&Jerk Every 90″ 8 sets: 1 Rep (find your…


2018.03.27 ————— SKILL – Clean&Jerk Every 90″ 8 sets: 1 Rep (find your 1RM of the day) ————— WOD “Grace” For Time: 30 Clean&Jerks (60/40kg) Cashout – 3 Rounds: 12 TTB 12 Pushups HR ————— #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #roguefitness #strengthshop #supportyourlocalbox #crossfitgames #crossfitaffiliate



Source by barbaramusard

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